
Health tips for truck drivers. Part 1
Jan 03, 2018 in Tips and Tricks, LifestyleLife on the road can become an all consuming lifestyle. Sadly, this lifestyle often reflects a lack of care for one’s own health. Truck drivers on average, due to their lifestyle, statistically have more health problems and shorter life spans than people in other careers.
The very nature of this job is quite sedentary and staying healthy can be a big challenge for many drivers. Fortunately, it is possible for drivers who live on the road to develop and maintain a healthy lifestyle. If you want to be a healthy trucker, keep these tips in mind.