
Health tips for truck drivers. Part 2
Jan 12, 2018 in Tips and Tricks, LifestyleIn our previous article we established the basic rules of healthy life as a trucker. It’s important to start small and then build up to new habits gradually. So, if you’ve already made the previous tips your daily habits, then you are ready to make the next step.
Now that you’ve improved your lifestyle, there is going to be easier to implement new changes. Here are some advanced tips for those of you who want to live healthier as a trucker.